Injury Prevention Series: Stretching and Strengthening the Hips and Hamstrings

Thursday March 15th, 2018 at 7:15 pm 

Hips and Hamstrings: The complete guide to stretching and strengthening clinic with EnduraFit Training and Rehab.
Bring your own foam roller, mat and bands (if you have any or all of these items). 

Class limited to 20. The class is FULL.  To be added to the wait list, click  HERE.

EnduraFit Training and Rehab, LLC. is owned and operated by Chris Brown, CSCS and Alicia Brown, MPT.  Located in Hollis, NH, EnduraFit offers in-home and online strength training, injury prevention and mobility techniques as well as Physical Therapy consulting and manual therapies.

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