Nutrition for Runners

Training for a distance race? Do you have questions on how to fuel day to day to compliment your running? 

Join us for a presentation followed by a Q & A on running nutritional information and strategies to fuel your run day to day with Leslie Why.  

Leslie is a AFPA Certified Nutrution and Wellness Consultant, Sports Nutrition Focus and has been delivering day to day nutrition & race fuelign plans for runners and triathletes. She is also a RRCA Certified Running Coach.

When: Thursday March 31st @ 6 pm - 7 pm

No cost to attend this information session.

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