Thursday February 16th - 7 PM to 8 PM (after the group fun run)
Learn how to strengthen your hips and improve your posterior chain during a discussion with EnduraFit Training and Rehab.
EnduraFit Training and Rehab, LLC. is owned and operated by Chris Brown, CSCS and Alicia Brown, MPT. Located in Hollis, NH, EnduraFit offers in-home and online strength training, injury prevention and mobility techniques as well as Physical Therapy consulting and manual therapies.