Injury Prevention Series: Stronger Hips and Improved Posterior Chain

endura fit 2

Thursday February 16th - 7 PM to 8 PM (after the group fun run)

Learn how to strengthen your hips and improve your posterior chain during a discussion with EnduraFit Training and Rehab. 

EnduraFit Training and Rehab, LLC. is owned and operated by Chris Brown, CSCS and Alicia Brown, MPT.  Located in Hollis, NH, EnduraFit offers in-home and online strength training, injury prevention and mobility techniques as well as Physical Therapy consulting and manual therapies.

Connect With Us

see the latest from Fleet Feet Nashua