Couch to 5K Training Program

 

Couch to 5K Training Program

Program Start: Tuesday May 12th, 2020 @ 6pm
Program Schedule: Tuesday & Thursday evenings, 6:00-7:00 PM
Goal Race: Merrimack Sparkler 5K, Saturday 7/4/2020
Program Fee: $75, (registration is available in store too)
Description: 8 week program. Program fee includes Fleet Feet Nashua technical shirt(for first time participants only), running form, nutrition & recovery advice and demos by Fleet Feet staff and other professionals. Does not include race registration fee. All paces are welcome, whether you are looking to run your first 5K or get back into running.
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